Research shows that having a lot of stress in your life can lead to poor sleep, increased appetite, and decreased motivation for physical activity - all of which can lead to weight gain. Having less pain allows for a more active lifestyle, which can help you lose weight. Other research shows that CBD can be an effective way to relieve certain types of pain - like nerve pain, inflammatory pain, and pain from osteoarthritis. One reason for this is that chronic pain often causes us to lead a more sedentary lifestyle, which can contribute to weight gain. Research from 2015 examining the relationship between chronic pain and obesity found that the two often coexist. While this is promising, more human research needs to be done to fully understand if CBD suppresses appetite. Still, a 2012 study found that rats exposed to CBD did show reduced appetites. However, there isn’t much science (yet!) to back this up. Some folks say that CBD helps curb cravings and keeps their appetite at bay. This, in turn, can help with weight loss. This was further explored in a 2018 study, which found that CBD may help promote the “browning” of fat cells.ĭuring browning, white fat cells are turned into brown fat cells, which actively create heat (aka burning calories, y’all!).
![does weed speed up metabolism does weed speed up metabolism](https://img.aws.livestrongcdn.com/ls-article-you-might-also-like/cme/cme_public_images/www_livestrong_com/photos.demandstudios.com/27/33/fotolia_284763_XS.jpg)
In a 2016 study, CBD was shown to stimulate the breakdown of fat cells. Some research suggests that CBD might affect the body’s relationship to fat. Sounds pretty sweet, but more research (on humans) is needed to confirm these findings. Let’s see what the science says: Boost metabolismĪnimal studies suggest that CBD may interact with certain receptors in your body - known as CB1 and CB2 - which can help rev up your metabolism and reduce food intake.
![does weed speed up metabolism does weed speed up metabolism](https://healthyheroics.com/wp-content/uploads/2017/05/k2bx.jpg)
However, there’s some information that links the two.
![does weed speed up metabolism does weed speed up metabolism](https://i.pinimg.com/originals/b5/1d/4a/b51d4a7e3b7bbe92a09cdafeade9a705.png)
Research on the correlation between CBD and weight loss is limited.